Sunbathing and Skin Cancer: What You Need to Know

We all love the feeling of sun-kissed skin, but here’s the truth: sunbathing is the #1 cause of skin cancer and premature aging. In fact, over 90% of visible signs of aging—think fine lines, wrinkles, and dark spots—are caused by UV damage.
If you’re investing in facials, Botox, or high-end skincare but still laying out in the sun for hours, you’re basically undoing all that effort (and money) with every sunburn and tan line. There’s a much safer way to get the glow you love: spray tanning.
Did you know that skin cancer is the most common cancer in the United States, and prolonged UV exposure from the sun is the biggest risk factor.
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Even one blistering sunburn during childhood or adolescence can more than double your risk of melanoma later in life.
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Tanning beds are no better—they emit even more concentrated UV rays than the sun.
No tan is worth putting your health at risk. The golden glow you’re chasing from the sun is actually evidence of DNA damage to your skin cells.
UV Damage = Premature Aging
Beyond the health risks, sunbathing also accelerates the aging process. UV rays break down collagen and elastin—the proteins that keep your skin smooth and firm—leading to:
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Wrinkles and fine lines
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Dark spots and uneven texture
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Loss of elasticity and volume
If you’re spending hundreds (or thousands) on Botox, fillers, microneedling, or facials, you’re wasting your money if you’re still baking in the sun. UV damage cancels out the benefits of these treatments and will only lead to more corrective procedures down the line.
Spray Tanning: The Healthier Way to Glow
Here’s the good news: you don’t have to choose between a healthy lifestyle and a gorgeous tan. Spray tanning is the safest way to get the bronzed look you want without damaging your skin.
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No UV exposure: Spray tans use DHA, a plant-derived ingredient that temporarily darkens the outer layer of your skin. No sun, no cancer risk.
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Even, customized color: Unlike the unpredictable streaks and burns from sunbathing, a professional spray tan gives you a natural, even glow every time.
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Supports your skincare investments: Spray tanning keeps your skin healthy, so your facials, Botox, and serums can actually work as intended.
The Bottom Line: Protect Your Skin at All Costs
If you want your skin to stay youthful, healthy, and radiant for decades to come, skip the sunbathing and tanning beds. Protect your skin with daily SPF and choose spray tanning as your go-to glow.
At Seven Sunless, we use premium, custom-blended solutions to give you the perfect shade without any damage. Your skin deserves the best—and we’re here to help you protect it.
Ready for a Flawless Glow Without the Damage?
Book your spray tan today and enjoy a bronzed, healthy look you can feel good about—without sacrificing your skin’s long-term health.